Top five teeth whitening procedures; which one is best for you?

A dazzling smile goes a long way in showing off your pearly whites, but how do you get that smile without spending a (small) fortune? From home remedies to professional treatments, there are many procedures to select from – but which one is right for you? First, you have to assess the current condition of your teeth and the "root cause" of your discoloration (do you have fillings or dental decay, are your teeth discolored from tetracycline antibiotics or some other medical condition?) Based on your response, certain dental processes would then be recommended.

Here are my top five to choose from, listed from home care to professional application:

*Whitening toothpastes – Mostly meant to remove "surface stains", do not contain bleach and acts as a mild abrasive process which may slightly whiten the teeth one shade.

*Over the counter whitening strips and gels – Contain about 3% hydrogen peroxide, applied twice a day for fourteen days, up to thirty minutes per application and (usually) provide results in a few days, up to several months. There are also "leave on" strips (which are much more convenient) that literally melt in place and are applied once or twice a day, rendering the same results.

*Whitening rinses – Similar to a mouth wash, you swish these around for about sixty seconds and spit out. Not real effective and very little visible results (on most people).

*Tray based whiteners – Can be professionally made/purchased through a dental office or generic (one size fits all) purchased over the counter. Both contain about the same strength as a whitening strip or gel, and require up to four hours of continuous treatment over a period of a month or more. This process maybe initially effective but is not real convenient. In my opinion, I recommend obtaining the tray through your dentist versus purchasing over the counter, the latter of which can be very risky and costly.

*Professional dental whitening – Obviously, this is the most effective (and expensive) process. Within one (30-60 minute) treatment the difference in the color of your teeth is most notable as it can deeply penetrate your teeth brightening the color by several shades. Usually applied with a heat, light or laser, taking anywhere from thirty to sixty minutes per application. The strength, by comparison to at home or products sold through a dental office, contains 15-43% of hydrogen peroxide versus 3% for over the counter products, producing greater longer lasting results. A dentist can also provide you with a full assessment of your dental needs, based upon your medical history and current condition of your teeth, what caused the stains and which application is the best overall treatment for you in the long run. The cost of trying to undo damage to your teeth, caused by a poor or improper application, is just not worth it.

 

So who's a good candidate for professional teeth whitening?

….anyone over sixteen years of age, not suffering from gum disease, cavities, exposed roots or worn enamel

….women who are not pregnant or lactating

….a person who doesn't have fillings, crowns or restorations (remember, whitening only works with natural tooth to bleach and lighten the surface)

….smokers, darkly stained or decayed teeth are not likely to see desired results – veneers and complete restorative care is highly recommended for such cases

What to look for in a whitening procedure or product?

ADA approval – American Dental Association is the only organization which authorizes medically dental approved products. While not all products seek the approval of the ADA, the standards set forth through the board ensure an extra measure of oversight and safety.

Results – Before you start shelling out the big bucks, talk to someone who has used or applied a similar process you are considering. Toothpastes, strips and rinses are usually very safe, but trays and professional cleaning involve a greater involvement and possible risks.

Costs – Over the counter products can range from a few dollars and up. A professional dental process can be $500-$2000.00, depending upon the application.

Before you decide you want a brighter smile, consider the costs, the process and the overall benefits. You may just find that some simple daily applications will do the trick!

Quick tip for today: Join "Groupon" at www.groupon.com and start saving today on the cost of your next dental treatment. I received a coupon this morning for up to 80% off dental services including whitening procedures starting at $149/worth $650 or a dental check up for $49, four x rays and teeth cleaning ($242 value). It's not a gimmick, just a great way to save money NOW!